How do I study with focus and concentration and avoid distractions and procrastination?

If u need other methods to restrict ur phone usage then use “APP BLOCK “ app and dont forget to block that app also so u can't unblock the distractions.

Exercise, jog, run, gym, cycle, badminton, do whatever you want but it should be a intense sweat exercise which increases ur heartbeat. Must do for 1 hour a day…MUST

Delete all the social media type apps from your phone,observe your activity with your phone for one week and look at which apps forces to pick up your phone…delete them

3 Black Holes Caught Eating Massive Stars in NASA Data - NASA Science (.gov)

The above point is really mandatory as I also grew hepatitis -E in my liver because of inactivity for 1 year by just sitting. Also I don't go to school

Don't study the same subject/topic for long duration, at one point your mind gets bored and tired so keep rotating between topics after 3–4 hours

I am a 2025 jee aspirant so i feel eligible enough to answer it.Heed to all the points and trust me, I don't speak bullshit

If the United States leaves the EU to fend for themselves in the economy and NATO, could Europe become irrelevant in the global economy compare to China and America dominance in the world stage in AI and semiconductors? Will Europe become cash poor?

Keep your distance from matters of love between opp. Genders if you are below 18 cause we all know, it's just timepass. Also in real life,love stories like that of manoj from “12th pass” Don't exist if unless you have achieved something in life.

90% of times, you are just lazy to work hard enough.

Don't forget to upvote for the answer to reach other 🧠s

I'm 35. What's the quickest way to grow my hair as long as females?

Make a minimum duration of your seating for 2 hours…It's really mandatory and not that hard, you will get used to it overtime

If you are not getting ahead of other guys, don't get disheartened

Byeeeeeeeeeeeeeee…Aarav Sharma

The Goofus in Charge of HBO Max Is Out of Ideas—and It’s a Crisis for American Culture - Slate Magazine

10% of times , it's just that you are in the wrong field, pursue something else

Life is not a race,it's a puzzle